Monday, October 27, 2008

Wash your vagina when you shower or bathe with a gentle soap or cleansing bar.


The vaginal walls are continually producing secretions necessary to provide lubrication, to cleanse the vagina and to maintain the proper acidity to prevent infection. The vagina tends to be fairly acidic, while sperm tends to be more of a base or alkaline. The vagina is a naturally self-cleansing body part, so douching isn't necessary to keep the vagina clean. Some women chose to use a vinegar and water douche after the end of their period, but this is not necessary. Women who like to douche, however, should do so with unscented products.

Wash your vagina when you shower or bathe with a gentle soap or cleansing bar. Don't overdo it or you can irritate the sensitive lining. Additional vaginal care products are not necessary unless you have a vaginal infection, such as a urinary tract infection.

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